Another Dessert

Few years back while I was in Singapore, I used to order this dessert many times. This dessert is called "Papaya Milk with Sago". Another easy-to-prepare dessert. Just put in the baby sago in slow cooker and stew it with milk, once the white colour sago become transparent, just add in the ripe papaya and continue to stew it for about another half to one hour.

As a natural remedy, papaya not only aids digestion but also helps prevent constipation. It provides relief from piles and also has anti-cancer properties. Papaya has also been shown to lower cholesterol levels, prevents the formation of urinary stones, prevents intestinal infection by parasites and aids in the proper functioning of the body’s immune system. For lactating mothers, according to traditional beliefs, papaya also helps to stimulate milk production.

Papayas are a good source of fiber. Its fiber is able to keep cancer-causing toxins in the colon away from the healthy colon cells. Those who are experiencing constipation or at risk of colon cancer should consider taking more papaya. Papaya’s folate, vitamin C, vitamin A, beta-carontene and vitamin E have been linked with reduced risk of colon cancer. Additionally, the antioxidant nutrients found in papaya have also been proven to reduce muscle inflammation and the healing of burns and wounds.

Some people even said that it'll help to improve your complexion and makes you look fairer. Don't care whether it's real or not, this dessert does taste good and full of nutrients.